Guide Social Skills for Teenagers and Adults with Asperger Syndrome: A Practical Guide to Day-to-day Life

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Education, Training and Employment. Adaptive Tools. My Journal. Subject index. Author index. There are not many books out there that provide the necessary background information and specific strategies needed to address social interactions in practical ways as provided in Social Skills for Teens and Adults with Asperger Syndrome. As a parent of teen with Asperger Syndrome, my wife and I have tried many of the suggestions described in the book and found them very helpful.

Nancy Patrick provides information about why such strategies work, and this has been very informative.

How To Learn Social Skills With Asperger's Syndrome

It can help parents develop yet other strategies. I highly recommend the book for any individual, parent, professional, or carer. Click here if you are having trouble viewing the website. Patrick About the author: Nancy J. ISBN: Year: Publication Info: pp. Description: This resource provides practical strategies for helping teenagers and adults with Asperger Syndrome to navigate social skills, friendships and relationships at home and in the community.

Contents: Introduction. You'll be able to work on identifying the trigger for your emotion and brainstorming ways to handle that situation in the future. If you record your emotions every day, eventually you'll find that you have a better understanding of how you're feeling and why you're feeling it. If you find that your emotions are too much for you to handle alone, it's always a good idea to speak to an adult you trust. A parent, teacher, therapist, or school counselor can help you make sense of your changing emotions. For many kids with Asperger's Syndrome, physical challenges just come with the territory.

In fact, according to the National Institute of Health , this awkwardness can be one of the hallmarks of AS. As a younger child, you may have received physical and occupational therapy or adaptive physical education to deal with this issue, and you may have graduated from these therapies during elementary school. Unfortunately, the growth spurt you encounter as a teenager can bring physical awkwardness back again.

Possible Shifts & Changes

This can lead to social problems in gym class, as well as physical injuries. It may seem like the opposite of what you'd like to do, but staying active can help you maintain your strength and improve your coordination. Choose a non-competitive activity like swimming, biking, or hiking. Remember all those coordination activities you did as a kid? You'll need to do some of them again. One great idea is throwing a ball against a wall. Find a private place where no one else will see if you miss, and make a mark on the wall with your parents' permission.

Then throw the ball at the mark, trying to hit it each time. Try to catch the ball when it bounces back. Step back each time until you find the activity challenging. Enlist a trusted friend or a parent to help you. You can work together on throwing and catching a ball, playing basketball, or doing another physical activity to improve your skills.

Teenage years

Try not to get discouraged. Remember that a lot of kids, both neurotypical and those with Asperger's, struggle with coordination during the teen years. You'll get used to your new body in time. In your teen years, teachers begin to load on the homework and expect greater responsibility from students. Parents may expect better organization and self-management as well.

While in many ways, this increased responsibility is an honor, it's also a challenge. You've gotten used to meeting the old expectations, and when they change, this can be distressing.

Social Skills for Teenagers and Adults with Asperger Syndrome A Practical Guide to Day to Day Life

Download this free list of seven stress-relieve tips for teens with AS. They may not all work for you, but one may be the key to handling the stress that comes with these changes. Try to provide transitions for yourself.

Also by Nancy J. Patrick

If you know you'll need to change classes in five minutes, try reminding yourself every one minute until the bell rings. This type of warning can take some of the stress out of sudden transitions.

If you're not sure how to meet a teacher's expectations, set up a time to talk to that teacher one-on-one or with your parents. These days, most teachers understand the challenges of Asperger's, and they are willing to make accommodations to help you succeed. This may be as simple as presenting information in a different way or describing the homework assignment a little differently. Talk to your parents about your concerns too.

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They know you well and can help you figure out the best way to handle your stress. Just when you think you have the social world figured out, the teen years make things more complicated.

Coping with Mood Instability in Others

According to the Talisman Programs , a network of schools specializing in Asperger's Syndrome, it's common for teens with AS to find dating a social interaction a challenge. The rules have changed, and other teens sometimes become very focused on pairing off or dating. It's common for teens with AS to start dating at later ages, sometimes long past the time when their neurotypical peers have started pairing off. Recognize that you should only date if you feel ready to.

Social Skills for Teenagers and Adults with Asperger Syndrome

Don't worry if everyone else is dating and you're not. If you aren't ready, that is completely okay. Understand that teens with AS can sometimes find their single-minded focus directed at the teen who interests them. While it's difficult to control your special interest, this type of intense attention can drive the object of your affection away. If possible, try to keep your focus on something else while exploring this relationship.

If you are in a relationship, consider explaining your Asperger's diagnosis to your significant other.